Nourished Life: Health and Nutrition Counseling
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Ms. Staats has been a tremendous resource to me. I have learned so much from her one-on-one counseling and together we have custom tailored a healthier lifestyle for my entire family. I have two children, one of which has had many issues with food allergies, including dairy and soy. At one point, she had so many recurring ear infections that her pediatrition recommended a surgical procedure to put tubes in her eardrums to relieve the fluid build up. Working with Cindy, we discovered an alternate solution, which was to simply avoid all dairy. We opted not to get the tubes, but she has not had a single ear infection since! In addition, anytime I have had a question about nutrition, products, food, etc., she has always been available to answer my questions. Working with Cindy has truly enriched our lives. I recommend her services to anyone looking for a healthy way of life!

- Ms. DeAvila, AZ


















Cynthia E.S. Staats, HHC
Board Certified Health and Nutrition Counselor

info@nourishedlife.com
703-473-4584



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Last updated: 8/5/08
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Living a Nourished Life

Like most of us, you have probably tried a variety of diets, and may even havemanaged to do well on some for a few weeks or even months.  However, the emphasis such diets place on willpower, deprivation and denial is both unnecessary and counter-productive.

Nourished Life Nutrition CounselingThe goals of your personalized health counselingprogram are to radically improve your life, resolve concerns specific to you and your body, and to provide you with tools to create a lifetime of balance. Your Nourished Life Program will help you set goals and create lasting changes, increase your energy, improve relationships andcommunication, learn about food and menu planning, and discover how to orderinrestaurants and enjoy food in all social situations.

Your Nourished Life Program features:

  • a 60-minute counseling session twice each month, including discussion of your progress, recommendations and action challenges
  • Books, the Nourished Life newsletter and other resources
  • Tour of a health food store or farmer's market
  • Food samples, tools and recipes specific to your individual needs
  • Seminars with the option to bring a guest, family member or spouse
  • A kitchen cupboard analysis and revamp (optional)

During your free initial consultation we will discuss your unique situation in depth and determine how to reach your personal health and wellness goals. Call 703-473-4584 or email cindy@nourishedlife.com to schedule your free consultation.


Individual or Family Counseling

Are you, your child or a family member coping with celiac disease or gluten/wheat intolerance? Learning how to live gluten-free can be overwhelming and confusing, but Nourished Life can help. Cindy Staats combines her years of experience as a nutrition counselor, coping with celiac disease, and mother raising a celiac child to create services that will help you and your family embrace the gluten-free lifestyle with ease and confidence.

Nourished Life Nutrition CounselingCindy takes a positive outlook on the gluten-free diet, teaching you how to heal the damage and prevent further damage -- all while addressing the difficult challenges each aspect presents. Although her specialty is gluten intolerance, Cindy helps people who are coping with other food allergies or intolerances request.

Individual or family consultation is available in person in the Washington, DC Metropolitan area, or nationwide by a combination of telephone and e-mail. Learn about gluten intolerance, reading food labels, restoring your body’s health and finding pleasure in food again.

Call 703-473-4584 or e-mail cindy@nourishedlife.com for more information.

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